{"id":657,"date":"2018-03-08T16:59:05","date_gmt":"2018-03-08T15:59:05","guid":{"rendered":"http:\/\/remidurand.eu\/blog\/?p=657"},"modified":"2018-03-01T17:00:12","modified_gmt":"2018-03-01T16:00:12","slug":"retrospective-de-lannee-2017","status":"publish","type":"post","link":"https:\/\/remidurand.eu\/blog\/retrospective-de-lannee-2017\/","title":{"rendered":"R\u00e9trospective de l&rsquo;ann\u00e9e 2017"},"content":{"rendered":"<p>Petit bilan de l&rsquo;ann\u00e9e 2017.<\/p>\n<p>J&rsquo;ai appris \u00e0 cr\u00e9er des <a href=\"http:\/\/remidurand.eu\/blog\/comment-prendre-une-habitude\/\">habitudes<\/a>, avec comme succ\u00e8s la pratique r\u00e9guli\u00e8re du sport, une am\u00e9lioration de mon alimentation et de mon hygi\u00e8ne mentale.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>Business<\/strong><\/p>\n<ul>\n<li>D\u00e9couverte du type d&rsquo;entreprise qui me correspond<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><strong>Sport<\/strong><\/p>\n<ul>\n<li>20&prime; de sport par jour en moyenne<\/li>\n<li>1 s\u00e9ance de cardio par semaine<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><strong>Alimentation<\/strong><\/p>\n<ul>\n<li>R\u00e9duction des plats industriels et de la viande<\/li>\n<li>Alimentation plus color\u00e9e<\/li>\n<li>Augmentation des l\u00e9gumes<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><strong>Hygi\u00e8ne mentale<\/strong><\/p>\n<ul>\n<li>Respiration quotidienne de 2 \u00e0 3 minutes<\/li>\n<li>M\u00e9ditation\u00a0quotidienne entre 1 \u00e0 5 minutes<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>Pour l&rsquo;ann\u00e9e 2018, je compte d\u00e9velopper l&rsquo;entreprise <a href=\"http:\/\/easycare-services.fr\/\">EasyCare<\/a>, am\u00e9liorer mon exp\u00e9rience \u00e9crite et l&rsquo;anglais.<\/p>\n<p>&nbsp;<\/p>\n<p>Cr\u00e9dit photo : Nathan Mcbride<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Petit bilan de l&rsquo;ann\u00e9e 2017. J&rsquo;ai appris \u00e0 cr\u00e9er des habitudes, avec comme succ\u00e8s la pratique r\u00e9guli\u00e8re du sport, une am\u00e9lioration de mon alimentation et de mon hygi\u00e8ne mentale. &nbsp; Business D\u00e9couverte du type d&rsquo;entreprise qui me correspond &nbsp; Sport 20&prime; de sport par jour en moyenne 1 s\u00e9ance de cardio par semaine &nbsp; Alimentation [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":117,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[109],"class_list":["post-657","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-essai","tag-bilan"],"_links":{"self":[{"href":"https:\/\/remidurand.eu\/blog\/wp-json\/wp\/v2\/posts\/657","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/remidurand.eu\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/remidurand.eu\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/remidurand.eu\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/remidurand.eu\/blog\/wp-json\/wp\/v2\/comments?post=657"}],"version-history":[{"count":5,"href":"https:\/\/remidurand.eu\/blog\/wp-json\/wp\/v2\/posts\/657\/revisions"}],"predecessor-version":[{"id":830,"href":"https:\/\/remidurand.eu\/blog\/wp-json\/wp\/v2\/posts\/657\/revisions\/830"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/remidurand.eu\/blog\/wp-json\/wp\/v2\/media\/117"}],"wp:attachment":[{"href":"https:\/\/remidurand.eu\/blog\/wp-json\/wp\/v2\/media?parent=657"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/remidurand.eu\/blog\/wp-json\/wp\/v2\/categories?post=657"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/remidurand.eu\/blog\/wp-json\/wp\/v2\/tags?post=657"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}